A critical and alarming trend has emerged in sexual practices: sexual choking, also known as sexual asphyxiation or breath play. Despite its increasing normalization, experts are issuing a severe warning: there is no safe way to engage in this act.
A Grave Misconception
Statistics reveal a troubling disconnect between perception and reality. While pornography consumption is widespread—with 69% of American men and 40% of American women viewing it online—a significant 61.3% of individuals admit to having seen sexual choking depicted in adult videos. This pervasive portrayal is now dangerously spilling over into real-life sexual encounters, particularly among younger demographics.
On July 7, The Guardian highlighted that strangulation during sex has become so normalized among young people that its inherent dangers are no longer being recognized as problematic.
The Irreversible Dangers
Jane Meyrick, a chartered health psychologist specializing in sexual health at the University of the West of England, unequivocally states: "There’s no safe way to do it. No safe quantity of blood or oxygen you can cut off from her brain for fun."
This grave warning is underscored by scientific data. At a recent sexual health conference, the presentation of research on the harm caused by sexual strangulation created palpable tension among professionals, challenging their usual sex-positive stance. The stark reality of the risks involved forced a critical re-evaluation.
Widespread and Underestimated Harm
The prevalence of sexual strangulation is deeply concerning. A survey conducted by the Institute for Addressing Strangulation, established with Home Office funding, reveals that over one-third of 16 to 34-year-olds have experienced sexual strangulation. This figure is dramatically higher than the 16% of 35 to 54-year-olds and the mere 3% of those 55 and above. Larger academic studies in the US and Australia suggest even higher rates among college students, indicating a widespread and largely unacknowledged crisis among younger populations.
Catastrophic Health Consequences
While seemingly minor health risks such as broken blood vessels in the face, a hoarse voice, or difficulty swallowing can occur, the potential for far more severe, life-altering consequences is profound. Sexual choking can lead to brain damage, strokes, depression, Post-Traumatic Stress Disorder (PTSD), and lasting memory problems.
The most terrifying risk is death. Applying excessive pressure to the carotid arteries—the two major blood vessels in the neck that supply blood to the brain—can result in irreversible harm or fatality.
Seek Immediate Help
If anyone engaging in sexual asphyxiation loses consciousness, cannot breathe, or cannot speak, immediate emergency medical attention is crucial.
The normalization of sexual choking is a dangerous illusion. This act carries severe, potentially fatal risks that are being dangerously underestimated. It is imperative that individuals understand these dangers and prioritize safety and well-being above all else.